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Personal Growth and Wellness


When Your Children Turn Into Sour Patch Kids. The Preteen Behavior Changes.
A real look at The Preteen Plot Twist No One Warns You About — the sudden attitude shifts, emotional rollercoasters, and unexpected distance that hit during the tween years, plus practical ways to stay connected and grounded as a parent.
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Jan 235 min read


Free Your Mind: Letting Go of Negative Thoughts and Embracing Peace
Are you tired of feeling like you are stuck in a cycle of negative thoughts and emotions? It is all too easy to become mired in doubt,...
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Mar 6, 20257 min read


The Power of Friendship: Navigating Loss and Building a Family of Friends
A week or so ago someone asked me what I was doing for the holidays. I said the
usual, staying home, being with Tim and the kids and hosting
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Jan 3, 20255 min read
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